Set up your workspace.
Everything you type here stays in this browser on this device. Nothing is sent anywhere. At the end you take it with you as files for your own AI tool.
One card for each lens.
Set where you want to move this quarter, in three quick steps. Your goals become the flags you pin to your week next.
Fill in one card for each lens
One goal and one measure each is enough.
- Goal
- Every team reviews its own AI use each sprint.
- Measure
- Weekly active AI use and cycle time, from your dashboards.
- Watch
- The one migration that can't slip.
How much of your week should go on these goals?
You'll check it against your real week next.
Optional: your watchlist
Leading a large organisation? Add the few things that can't slip.
Add your watchlist
Paint a typical recent week.
From memory or your calendar. Pick a type, then drag down a day to paint a block, or tap where it starts and tap where it ends. Tap a block to name it, change its type, or pin it to one of your goals.
Edit a block
Quick fill
Adds a pattern to empty time. Retag anything afterwards.
Your week against your compass.
Paint your week, then press Compare.
Design the week you want.
Your week is copied in. Put focus blocks in first, named after your goals, then move the rest around them. Drag a block to move it, or tap it and tap Move. The numbers below update as you go.
Selected block
Tap a block to edit or move it.
Before and after
Your top inputs.
Your AI tool can only help with what it can see. Choose where the work that needs you shows up, in three quick steps.
Pick the five places work reaches you
Tap five. The rest can wait for the weekly review.
Name up to three topics to keep an eye on
A project, a risk, a customer. Your routines sweep these every day.
Which of your five tells you about risk too late?
That one gets swept first in your morning check-in.
What's open right now.
List what you're carrying. Mark the ones AI created for you. Give each a decision and a next step: a loop with a plan stops nagging, even before it's done.
Put your routines on your week.
Each routine is when an input gets swept. Pick one, then tap a time on your template week. In every routine the AI prepares and you decide.
Selected block
Tap a block to edit or move it.
Reflection cadence
Put your recurring jobs on the ladder.
For each job, choose how far the AI takes it before you take over. Decide by judgement, relationships and reversibility, and move a job to the right only once it has earned trust.
Two lines never move: AI never sends, and never commits for you.
On Monday I will.
Hand your answers to your AI tool.
This is the step that turns today into something you use on Monday. Your AI tool builds six files from what you wrote: compass, week, open loops, rhythm, routines and inputs. It uses only your answers and marks the gaps.
- Copy your setup prompt with the button below.
- Open your AI tool and start a new chat.
- Paste it in and send. Save the files it gives you.
No AI tool to hand? Save it for later and paste it in when you are back at your desk.
See the prompt
Where your inputs go.
Tap the one that matches the AI tool your company allows. Start there; each step to the right needs a little more from your tool.
Your week and the full kit.
The calendar file holds your focus blocks and routines as weekly events from next Monday, private, with no one invited. The kit has the setup file, empty templates, a prompt for each routine and a four-week plan.